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How many calories do yo burn while 4 hours and 9 minutes of Squash?
Calories burned: | 274,589 |
Total duration: | 31929 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 31929 minutes of Badminton
- 31929 minutes of Table tennis (Ping pong)
- 31929 minutes of Tennis
- 31929 minutes of Tennis
31929 minutes of regularly doing Squash will not only help you burn 274,589 calories but also raise your Metabolic Rate up to 277,555 kcal if you are a man and 277,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 274589 calories during your workout which is an equal amount of calories that are in:
- 3233 apples
- 10979 Carrot
- 1274 Doughnut
- 748 Hamburger
- 1078 Candy bar (chocolate)
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