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How many calories do yo burn while 4 hours and 6 minutes of Squash?
Calories burned: | 421,423 |
Total duration: | 31926 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 31926 minutes of Badminton
- 31926 minutes of Table tennis (Ping pong)
- 31926 minutes of Tennis
- 31926 minutes of Tennis
31926 minutes of regularly doing Squash will not only help you burn 421,423 calories but also raise your Metabolic Rate up to 424,389 kcal if you are a man and 423,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 421423 calories during your workout which is an equal amount of calories that are in:
- 4962 apples
- 16850 Carrot
- 1956 Doughnut
- 1148 Hamburger
- 1654 Candy bar (chocolate)
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