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How many calories do yo burn while 3 hours and 52 minutes of Squash?
Calories burned: | 434,003 |
Total duration: | 31912 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 31912 minutes of Badminton
- 31912 minutes of Table tennis (Ping pong)
- 31912 minutes of Tennis
- 31912 minutes of Tennis
31912 minutes of regularly doing Squash will not only help you burn 434,003 calories but also raise your Metabolic Rate up to 436,969 kcal if you are a man and 436,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 434003 calories during your workout which is an equal amount of calories that are in:
- 5110 apples
- 17353 Carrot
- 2014 Doughnut
- 1182 Hamburger
- 1703 Candy bar (chocolate)
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