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How many calories do yo burn while 3 hours and 50 minutes of Squash?
Calories burned: | 382,920 |
Total duration: | 31910 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31910 minutes of Badminton
- 31910 minutes of Table tennis (Ping pong)
- 31910 minutes of Tennis
- 31910 minutes of Tennis
31910 minutes of regularly doing Squash will not only help you burn 382,920 calories but also raise your Metabolic Rate up to 385,886 kcal if you are a man and 385,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 382920 calories during your workout which is an equal amount of calories that are in:
- 4509 apples
- 15311 Carrot
- 1777 Doughnut
- 1043 Hamburger
- 1503 Candy bar (chocolate)
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