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How many calories do yo burn while 3 hours and 49 minutes of Squash?
Calories burned: | 567,980 |
Total duration: | 31909 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31909 minutes of Badminton
- 31909 minutes of Table tennis (Ping pong)
- 31909 minutes of Tennis
- 31909 minutes of Tennis
31909 minutes of regularly doing Squash will not only help you burn 567,980 calories but also raise your Metabolic Rate up to 570,946 kcal if you are a man and 570,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 567980 calories during your workout which is an equal amount of calories that are in:
- 6688 apples
- 22710 Carrot
- 2636 Doughnut
- 1547 Hamburger
- 2229 Candy bar (chocolate)
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