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How many calories do yo burn while 3 hours and 32 minutes of Squash?
Calories burned: | 440,109 |
Total duration: | 31892 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31892 minutes of Badminton
- 31892 minutes of Table tennis (Ping pong)
- 31892 minutes of Tennis
- 31892 minutes of Tennis
31892 minutes of regularly doing Squash will not only help you burn 440,109 calories but also raise your Metabolic Rate up to 443,075 kcal if you are a man and 442,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 440109 calories during your workout which is an equal amount of calories that are in:
- 5182 apples
- 17597 Carrot
- 2043 Doughnut
- 1199 Hamburger
- 1727 Candy bar (chocolate)
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