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How many calories do yo burn while 3 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 146,703 |
Total duration: | 31892 min |
Your weight: | 69 kg |
31892 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 146,703 calories but also raise your Metabolic Rate up to 149,669 kcal if you are a man and 149,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 146703 calories during your workout which is an equal amount of calories that are in:
- 1727 apples
- 5866 Carrot
- 681 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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