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How many calories do yo burn while 5 hours and 9 minutes of Squash?
Calories burned: | 44,646 |
Total duration: | 3189 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3189 minutes of Badminton
- 3189 minutes of Table tennis (Ping pong)
- 3189 minutes of Tennis
- 3189 minutes of Tennis
3189 minutes of regularly doing Squash will not only help you burn 44,646 calories but also raise your Metabolic Rate up to 47,612 kcal if you are a man and 47,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44646 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1785 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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