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How many calories do yo burn while 3 hours and 24 minutes of Squash?
Calories burned: | 446,376 |
Total duration: | 31884 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31884 minutes of Badminton
- 31884 minutes of Table tennis (Ping pong)
- 31884 minutes of Tennis
- 31884 minutes of Tennis
31884 minutes of regularly doing Squash will not only help you burn 446,376 calories but also raise your Metabolic Rate up to 449,342 kcal if you are a man and 448,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 446376 calories during your workout which is an equal amount of calories that are in:
- 5256 apples
- 17848 Carrot
- 2072 Doughnut
- 1216 Hamburger
- 1752 Candy bar (chocolate)
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