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How many calories do yo burn while 5 hours and 6 minutes of Squash?
Calories burned: | 39,506 |
Total duration: | 3186 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 3186 minutes of Badminton
- 3186 minutes of Table tennis (Ping pong)
- 3186 minutes of Tennis
- 3186 minutes of Tennis
3186 minutes of regularly doing Squash will not only help you burn 39,506 calories but also raise your Metabolic Rate up to 42,472 kcal if you are a man and 41,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39506 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1580 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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