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How many calories do yo burn while 2 hours and 54 minutes of Squash?
Calories burned: | 312,169 |
Total duration: | 31854 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31854 minutes of Badminton
- 31854 minutes of Table tennis (Ping pong)
- 31854 minutes of Tennis
- 31854 minutes of Tennis
31854 minutes of regularly doing Squash will not only help you burn 312,169 calories but also raise your Metabolic Rate up to 315,135 kcal if you are a man and 314,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 312169 calories during your workout which is an equal amount of calories that are in:
- 3676 apples
- 12482 Carrot
- 1449 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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