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How many calories do yo burn while 2 hours and 44 minutes of Squash?
Calories burned: | 503,135 |
Total duration: | 31844 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 31844 minutes of Badminton
- 31844 minutes of Table tennis (Ping pong)
- 31844 minutes of Tennis
- 31844 minutes of Tennis
31844 minutes of regularly doing Squash will not only help you burn 503,135 calories but also raise your Metabolic Rate up to 506,101 kcal if you are a man and 505,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 503135 calories during your workout which is an equal amount of calories that are in:
- 5924 apples
- 20117 Carrot
- 2335 Doughnut
- 1370 Hamburger
- 1975 Candy bar (chocolate)
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