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How many calories do yo burn while 5 hours and 3 minutes of Squash?
Calories burned: | 57,930 |
Total duration: | 3183 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 3183 minutes of Badminton
- 3183 minutes of Table tennis (Ping pong)
- 3183 minutes of Tennis
- 3183 minutes of Tennis
3183 minutes of regularly doing Squash will not only help you burn 57,930 calories but also raise your Metabolic Rate up to 60,896 kcal if you are a man and 60,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57930 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2316 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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