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How many calories do yo burn while 2 hours and 28 minutes of Squash?
Calories burned: | 445,592 |
Total duration: | 31828 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31828 minutes of Badminton
- 31828 minutes of Table tennis (Ping pong)
- 31828 minutes of Tennis
- 31828 minutes of Tennis
31828 minutes of regularly doing Squash will not only help you burn 445,592 calories but also raise your Metabolic Rate up to 448,558 kcal if you are a man and 448,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 445592 calories during your workout which is an equal amount of calories that are in:
- 5247 apples
- 17817 Carrot
- 2068 Doughnut
- 1214 Hamburger
- 1749 Candy bar (chocolate)
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