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How many calories do yo burn while 2 hours and 21 minutes of Squash?
Calories burned: | 509,136 |
Total duration: | 31821 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31821 minutes of Badminton
- 31821 minutes of Table tennis (Ping pong)
- 31821 minutes of Tennis
- 31821 minutes of Tennis
31821 minutes of regularly doing Squash will not only help you burn 509,136 calories but also raise your Metabolic Rate up to 512,102 kcal if you are a man and 511,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 509136 calories during your workout which is an equal amount of calories that are in:
- 5995 apples
- 20357 Carrot
- 2363 Doughnut
- 1387 Hamburger
- 1998 Candy bar (chocolate)
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