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How many calories do yo burn while 2 hours and 21 minutes of Squash?
Calories burned: | 470,950 |
Total duration: | 31821 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 31821 minutes of Badminton
- 31821 minutes of Table tennis (Ping pong)
- 31821 minutes of Tennis
- 31821 minutes of Tennis
31821 minutes of regularly doing Squash will not only help you burn 470,950 calories but also raise your Metabolic Rate up to 473,916 kcal if you are a man and 473,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 470950 calories during your workout which is an equal amount of calories that are in:
- 5545 apples
- 18830 Carrot
- 2186 Doughnut
- 1283 Hamburger
- 1848 Candy bar (chocolate)
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