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How many calories do yo burn while 5 hours and 1 minutes of Squash?
Calories burned: | 63,620 |
Total duration: | 3181 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3181 minutes of Badminton
- 3181 minutes of Table tennis (Ping pong)
- 3181 minutes of Tennis
- 3181 minutes of Tennis
3181 minutes of regularly doing Squash will not only help you burn 63,620 calories but also raise your Metabolic Rate up to 66,586 kcal if you are a man and 66,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63620 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2544 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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