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How many calories do yo burn while 5 hours of Squash?
Calories burned: | 44,520 |
Total duration: | 3180 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3180 minutes of Badminton
- 3180 minutes of Table tennis (Ping pong)
- 3180 minutes of Tennis
- 3180 minutes of Tennis
3180 minutes of regularly doing Squash will not only help you burn 44,520 calories but also raise your Metabolic Rate up to 47,486 kcal if you are a man and 46,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44520 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1780 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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