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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 502,171 |
Total duration: | 31783 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 31783 minutes of Badminton
- 31783 minutes of Table tennis (Ping pong)
- 31783 minutes of Tennis
- 31783 minutes of Tennis
31783 minutes of regularly doing Squash will not only help you burn 502,171 calories but also raise your Metabolic Rate up to 505,137 kcal if you are a man and 504,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 502171 calories during your workout which is an equal amount of calories that are in:
- 5913 apples
- 20079 Carrot
- 2331 Doughnut
- 1368 Hamburger
- 1971 Candy bar (chocolate)
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