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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 438,329 |
Total duration: | 31763 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31763 minutes of Badminton
- 31763 minutes of Table tennis (Ping pong)
- 31763 minutes of Tennis
- 31763 minutes of Tennis
31763 minutes of regularly doing Squash will not only help you burn 438,329 calories but also raise your Metabolic Rate up to 441,295 kcal if you are a man and 440,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 438329 calories during your workout which is an equal amount of calories that are in:
- 5161 apples
- 17526 Carrot
- 2034 Doughnut
- 1194 Hamburger
- 1720 Candy bar (chocolate)
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