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How many calories do yo burn while 1 hour and 22 minutes of Squash?
Calories burned: | 254,096 |
Total duration: | 31762 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31762 minutes of Badminton
- 31762 minutes of Table tennis (Ping pong)
- 31762 minutes of Tennis
- 31762 minutes of Tennis
31762 minutes of regularly doing Squash will not only help you burn 254,096 calories but also raise your Metabolic Rate up to 257,062 kcal if you are a man and 256,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 254096 calories during your workout which is an equal amount of calories that are in:
- 2992 apples
- 10160 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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