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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 654,029 |
Total duration: | 31749 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 31749 minutes of Badminton
- 31749 minutes of Table tennis (Ping pong)
- 31749 minutes of Tennis
- 31749 minutes of Tennis
31749 minutes of regularly doing Squash will not only help you burn 654,029 calories but also raise your Metabolic Rate up to 656,995 kcal if you are a man and 656,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 654029 calories during your workout which is an equal amount of calories that are in:
- 7701 apples
- 26151 Carrot
- 3036 Doughnut
- 1781 Hamburger
- 2567 Candy bar (chocolate)
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