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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 476,220 |
Total duration: | 31748 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31748 minutes of Badminton
- 31748 minutes of Table tennis (Ping pong)
- 31748 minutes of Tennis
- 31748 minutes of Tennis
31748 minutes of regularly doing Squash will not only help you burn 476,220 calories but also raise your Metabolic Rate up to 479,186 kcal if you are a man and 478,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 476220 calories during your workout which is an equal amount of calories that are in:
- 5607 apples
- 19041 Carrot
- 2210 Doughnut
- 1297 Hamburger
- 1869 Candy bar (chocolate)
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