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How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 571,374 |
Total duration: | 31743 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 31743 minutes of Badminton
- 31743 minutes of Table tennis (Ping pong)
- 31743 minutes of Tennis
- 31743 minutes of Tennis
31743 minutes of regularly doing Squash will not only help you burn 571,374 calories but also raise your Metabolic Rate up to 574,340 kcal if you are a man and 573,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 571374 calories during your workout which is an equal amount of calories that are in:
- 6728 apples
- 22846 Carrot
- 2652 Doughnut
- 1556 Hamburger
- 2243 Candy bar (chocolate)
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