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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 507,840 |
Total duration: | 31740 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31740 minutes of Badminton
- 31740 minutes of Table tennis (Ping pong)
- 31740 minutes of Tennis
- 31740 minutes of Tennis
31740 minutes of regularly doing Squash will not only help you burn 507,840 calories but also raise your Metabolic Rate up to 510,806 kcal if you are a man and 510,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 507840 calories during your workout which is an equal amount of calories that are in:
- 5980 apples
- 20305 Carrot
- 2357 Doughnut
- 1383 Hamburger
- 1993 Candy bar (chocolate)
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