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How many calories do yo burn while 0 hour and 45 minutes of Squash?
Calories burned: | 317,250 |
Total duration: | 31725 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31725 minutes of Badminton
- 31725 minutes of Table tennis (Ping pong)
- 31725 minutes of Tennis
- 31725 minutes of Tennis
31725 minutes of regularly doing Squash will not only help you burn 317,250 calories but also raise your Metabolic Rate up to 320,216 kcal if you are a man and 319,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317250 calories during your workout which is an equal amount of calories that are in:
- 3735 apples
- 12685 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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