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How many calories do yo burn while 4 hours and 52 minutes of Squash?
Calories burned: | 37,429 |
Total duration: | 3172 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3172 minutes of Badminton
- 3172 minutes of Table tennis (Ping pong)
- 3172 minutes of Tennis
- 3172 minutes of Tennis
3172 minutes of regularly doing Squash will not only help you burn 37,429 calories but also raise your Metabolic Rate up to 40,395 kcal if you are a man and 39,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 37429 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1497 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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