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How many calories do yo burn while 0 hour and 17 minutes of Squash?
Calories burned: | 342,327 |
Total duration: | 31697 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 31697 minutes of Badminton
- 31697 minutes of Table tennis (Ping pong)
- 31697 minutes of Tennis
- 31697 minutes of Tennis
31697 minutes of regularly doing Squash will not only help you burn 342,327 calories but also raise your Metabolic Rate up to 345,293 kcal if you are a man and 344,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 342327 calories during your workout which is an equal amount of calories that are in:
- 4031 apples
- 13688 Carrot
- 1589 Doughnut
- 932 Hamburger
- 1344 Candy bar (chocolate)
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