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How many calories do yo burn while 4 hours and 45 minutes of Squash?
Calories burned: | 43,044 |
Total duration: | 3165 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3165 minutes of Badminton
- 3165 minutes of Table tennis (Ping pong)
- 3165 minutes of Tennis
- 3165 minutes of Tennis
3165 minutes of regularly doing Squash will not only help you burn 43,044 calories but also raise your Metabolic Rate up to 46,010 kcal if you are a man and 45,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 43044 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1721 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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