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How many calories do yo burn while 23 hours and 11 minutes of Squash?
Calories burned: | 253,048 |
Total duration: | 31631 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31631 minutes of Badminton
- 31631 minutes of Table tennis (Ping pong)
- 31631 minutes of Tennis
- 31631 minutes of Tennis
31631 minutes of regularly doing Squash will not only help you burn 253,048 calories but also raise your Metabolic Rate up to 256,014 kcal if you are a man and 255,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253048 calories during your workout which is an equal amount of calories that are in:
- 2979 apples
- 10118 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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