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How many calories do yo burn while 22 hours and 47 minutes of Squash?
Calories burned: | 379,284 |
Total duration: | 31607 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31607 minutes of Badminton
- 31607 minutes of Table tennis (Ping pong)
- 31607 minutes of Tennis
- 31607 minutes of Tennis
31607 minutes of regularly doing Squash will not only help you burn 379,284 calories but also raise your Metabolic Rate up to 382,250 kcal if you are a man and 381,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 379284 calories during your workout which is an equal amount of calories that are in:
- 4466 apples
- 15165 Carrot
- 1760 Doughnut
- 1033 Hamburger
- 1489 Candy bar (chocolate)
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