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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 42,962 |
Total duration: | 3159 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3159 minutes of Badminton
- 3159 minutes of Table tennis (Ping pong)
- 3159 minutes of Tennis
- 3159 minutes of Tennis
3159 minutes of regularly doing Squash will not only help you burn 42,962 calories but also raise your Metabolic Rate up to 45,928 kcal if you are a man and 45,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42962 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1718 Carrot
- 199 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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