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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 58,125 |
Total duration: | 3159 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 3159 minutes of Badminton
- 3159 minutes of Table tennis (Ping pong)
- 3159 minutes of Tennis
- 3159 minutes of Tennis
3159 minutes of regularly doing Squash will not only help you burn 58,125 calories but also raise your Metabolic Rate up to 61,091 kcal if you are a man and 60,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58125 calories during your workout which is an equal amount of calories that are in:
- 684 apples
- 2324 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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