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How many calories do yo burn while 22 hours and 16 minutes of Squash?
Calories burned: | 378,912 |
Total duration: | 31576 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31576 minutes of Badminton
- 31576 minutes of Table tennis (Ping pong)
- 31576 minutes of Tennis
- 31576 minutes of Tennis
31576 minutes of regularly doing Squash will not only help you burn 378,912 calories but also raise your Metabolic Rate up to 381,878 kcal if you are a man and 381,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 378912 calories during your workout which is an equal amount of calories that are in:
- 4461 apples
- 15150 Carrot
- 1759 Doughnut
- 1032 Hamburger
- 1487 Candy bar (chocolate)
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