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How many calories do yo burn while 22 hours and 16 minutes of Squash?
Calories burned: | 328,390 |
Total duration: | 31576 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 31576 minutes of Badminton
- 31576 minutes of Table tennis (Ping pong)
- 31576 minutes of Tennis
- 31576 minutes of Tennis
31576 minutes of regularly doing Squash will not only help you burn 328,390 calories but also raise your Metabolic Rate up to 331,356 kcal if you are a man and 330,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 328390 calories during your workout which is an equal amount of calories that are in:
- 3867 apples
- 13130 Carrot
- 1524 Doughnut
- 894 Hamburger
- 1289 Candy bar (chocolate)
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