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How many calories do yo burn while 21 hours and 45 minutes of Squash?
Calories burned: | 372,231 |
Total duration: | 31545 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31545 minutes of Badminton
- 31545 minutes of Table tennis (Ping pong)
- 31545 minutes of Tennis
- 31545 minutes of Tennis
31545 minutes of regularly doing Squash will not only help you burn 372,231 calories but also raise your Metabolic Rate up to 375,197 kcal if you are a man and 374,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 372231 calories during your workout which is an equal amount of calories that are in:
- 4383 apples
- 14883 Carrot
- 1728 Doughnut
- 1014 Hamburger
- 1461 Candy bar (chocolate)
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