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How many calories do yo burn while 4 hours and 33 minutes of Squash?
Calories burned: | 60,537 |
Total duration: | 3153 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 3153 minutes of Badminton
- 3153 minutes of Table tennis (Ping pong)
- 3153 minutes of Tennis
- 3153 minutes of Tennis
3153 minutes of regularly doing Squash will not only help you burn 60,537 calories but also raise your Metabolic Rate up to 63,503 kcal if you are a man and 62,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60537 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2421 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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