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How many calories do yo burn while 21 hours and 26 minutes of Squash?
Calories burned: | 649,435 |
Total duration: | 31526 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 31526 minutes of Badminton
- 31526 minutes of Table tennis (Ping pong)
- 31526 minutes of Tennis
- 31526 minutes of Tennis
31526 minutes of regularly doing Squash will not only help you burn 649,435 calories but also raise your Metabolic Rate up to 652,401 kcal if you are a man and 651,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 649435 calories during your workout which is an equal amount of calories that are in:
- 7647 apples
- 25967 Carrot
- 3014 Doughnut
- 1769 Hamburger
- 2549 Candy bar (chocolate)
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