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How many calories do yo burn while 21 hours and 21 minutes of Squash?
Calories burned: | 630,420 |
Total duration: | 31521 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31521 minutes of Badminton
- 31521 minutes of Table tennis (Ping pong)
- 31521 minutes of Tennis
- 31521 minutes of Tennis
31521 minutes of regularly doing Squash will not only help you burn 630,420 calories but also raise your Metabolic Rate up to 633,386 kcal if you are a man and 632,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 630420 calories during your workout which is an equal amount of calories that are in:
- 7423 apples
- 25207 Carrot
- 2926 Doughnut
- 1717 Hamburger
- 2474 Candy bar (chocolate)
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