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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 497,937 |
Total duration: | 31515 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 31515 minutes of Badminton
- 31515 minutes of Table tennis (Ping pong)
- 31515 minutes of Tennis
- 31515 minutes of Tennis
31515 minutes of regularly doing Squash will not only help you burn 497,937 calories but also raise your Metabolic Rate up to 500,903 kcal if you are a man and 500,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 497937 calories during your workout which is an equal amount of calories that are in:
- 5863 apples
- 19910 Carrot
- 2311 Doughnut
- 1356 Hamburger
- 1954 Candy bar (chocolate)
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