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How many calories do yo burn while 4 hours and 29 minutes of Squash?
Calories burned: | 37,788 |
Total duration: | 3149 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3149 minutes of Badminton
- 3149 minutes of Table tennis (Ping pong)
- 3149 minutes of Tennis
- 3149 minutes of Tennis
3149 minutes of regularly doing Squash will not only help you burn 37,788 calories but also raise your Metabolic Rate up to 40,754 kcal if you are a man and 40,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 37788 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1511 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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