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How many calories do yo burn while 20 hours and 28 minutes of Squash?
Calories burned: | 484,607 |
Total duration: | 31468 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 31468 minutes of Badminton
- 31468 minutes of Table tennis (Ping pong)
- 31468 minutes of Tennis
- 31468 minutes of Tennis
31468 minutes of regularly doing Squash will not only help you burn 484,607 calories but also raise your Metabolic Rate up to 487,573 kcal if you are a man and 487,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 484607 calories during your workout which is an equal amount of calories that are in:
- 5706 apples
- 19377 Carrot
- 2249 Doughnut
- 1320 Hamburger
- 1902 Candy bar (chocolate)
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