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How many calories do yo burn while 20 hours and 15 minutes of Squash?
Calories burned: | 377,460 |
Total duration: | 31455 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31455 minutes of Badminton
- 31455 minutes of Table tennis (Ping pong)
- 31455 minutes of Tennis
- 31455 minutes of Tennis
31455 minutes of regularly doing Squash will not only help you burn 377,460 calories but also raise your Metabolic Rate up to 380,426 kcal if you are a man and 379,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 377460 calories during your workout which is an equal amount of calories that are in:
- 4444 apples
- 15092 Carrot
- 1752 Doughnut
- 1028 Hamburger
- 1481 Candy bar (chocolate)
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