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How many calories do yo burn while 20 hours and 11 minutes of Squash?
Calories burned: | 503,216 |
Total duration: | 31451 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31451 minutes of Badminton
- 31451 minutes of Table tennis (Ping pong)
- 31451 minutes of Tennis
- 31451 minutes of Tennis
31451 minutes of regularly doing Squash will not only help you burn 503,216 calories but also raise your Metabolic Rate up to 506,182 kcal if you are a man and 505,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 503216 calories during your workout which is an equal amount of calories that are in:
- 5925 apples
- 20121 Carrot
- 2336 Doughnut
- 1371 Hamburger
- 1975 Candy bar (chocolate)
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