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How many calories do yo burn while 20 hours and 8 minutes of Squash?
Calories burned: | 465,430 |
Total duration: | 31448 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 31448 minutes of Badminton
- 31448 minutes of Table tennis (Ping pong)
- 31448 minutes of Tennis
- 31448 minutes of Tennis
31448 minutes of regularly doing Squash will not only help you burn 465,430 calories but also raise your Metabolic Rate up to 468,396 kcal if you are a man and 467,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 465430 calories during your workout which is an equal amount of calories that are in:
- 5480 apples
- 18610 Carrot
- 2160 Doughnut
- 1268 Hamburger
- 1827 Candy bar (chocolate)
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