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How many calories do yo burn while 20 hours and 4 minutes of Squash?
Calories burned: | 503,104 |
Total duration: | 31444 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31444 minutes of Badminton
- 31444 minutes of Table tennis (Ping pong)
- 31444 minutes of Tennis
- 31444 minutes of Tennis
31444 minutes of regularly doing Squash will not only help you burn 503,104 calories but also raise your Metabolic Rate up to 506,070 kcal if you are a man and 505,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 503104 calories during your workout which is an equal amount of calories that are in:
- 5924 apples
- 20116 Carrot
- 2335 Doughnut
- 1370 Hamburger
- 1975 Candy bar (chocolate)
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