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How many calories do yo burn while 19 hours and 56 minutes of Squash?
Calories burned: | 502,976 |
Total duration: | 31436 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31436 minutes of Badminton
- 31436 minutes of Table tennis (Ping pong)
- 31436 minutes of Tennis
- 31436 minutes of Tennis
31436 minutes of regularly doing Squash will not only help you burn 502,976 calories but also raise your Metabolic Rate up to 505,942 kcal if you are a man and 505,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 502976 calories during your workout which is an equal amount of calories that are in:
- 5922 apples
- 20111 Carrot
- 2334 Doughnut
- 1370 Hamburger
- 1974 Candy bar (chocolate)
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