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How many calories do yo burn while 4 hours and 22 minutes of Squash?
Calories burned: | 43,988 |
Total duration: | 3142 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3142 minutes of Badminton
- 3142 minutes of Table tennis (Ping pong)
- 3142 minutes of Tennis
- 3142 minutes of Tennis
3142 minutes of regularly doing Squash will not only help you burn 43,988 calories but also raise your Metabolic Rate up to 46,954 kcal if you are a man and 46,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 43988 calories during your workout which is an equal amount of calories that are in:
- 518 apples
- 1759 Carrot
- 204 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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