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How many calories do yo burn while 19 hours and 39 minutes of Squash?
Calories burned: | 370,744 |
Total duration: | 31419 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31419 minutes of Badminton
- 31419 minutes of Table tennis (Ping pong)
- 31419 minutes of Tennis
- 31419 minutes of Tennis
31419 minutes of regularly doing Squash will not only help you burn 370,744 calories but also raise your Metabolic Rate up to 373,710 kcal if you are a man and 373,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 370744 calories during your workout which is an equal amount of calories that are in:
- 4365 apples
- 14824 Carrot
- 1721 Doughnut
- 1010 Hamburger
- 1455 Candy bar (chocolate)
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