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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 74,056 |
Total duration: | 3138 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 3138 minutes of Badminton
- 3138 minutes of Table tennis (Ping pong)
- 3138 minutes of Tennis
- 3138 minutes of Tennis
3138 minutes of regularly doing Squash will not only help you burn 74,056 calories but also raise your Metabolic Rate up to 77,022 kcal if you are a man and 76,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74056 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2961 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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